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Podcast Collab
Jul 21, 20201 min read
Mindset Matter Video Collab
Hey there! Enjoy a wonderful collab with the AHHA-Center on how a healthy mindset has changed our lives for the better!
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Podcast Collab
Jun 8, 20202 min read
Make This Summer NOT a Bummer!
Hey there gorgeous! I’m glad you stopped by to read this… Warm weather here in Kentucky (YAYYY!!) and if you are anything like me, I can...
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Podcast Collab
May 13, 20202 min read
Quiet Those Inner Critics, They Ain't Worth Your Time!
Good day beautiful people! I’m feelin’ the urge to write today. The weather is a bit blah and rainy for my liking, so writing does the...
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Podcast Collab
Apr 14, 20203 min read
Ways to Cope with Anxiety & Depression
Hey there! How are ya? My hope is that you’re well and doing peachy during this time. I know things have been different (vastly...
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Podcast Collab
Mar 17, 20203 min read
Eat...It's Actually Neat!
Hello folks, hope you're doing well…It’s time for another post for us to ponder. I gotta get your brain thinking, those wheels turnin',...
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Podcast Collab
Feb 26, 20203 min read
Feelin’ A Little Funky?!
Howdy peeps! How are things? I don’t know about your part of the world, but in mine, I am tired of the rain! I’m in the mood for some...
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Podcast Collab
Jan 1, 20203 min read
Don't Do the Diabolical Diet!
Happy New Year! It's 2020 folks and I feel like we should be using flying cars, be able to live on another planet, and I might just need...
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Podcast Collab
Dec 18, 20192 min read
The Grinch Ain’t Stealing Your Joy This Christmas!
Hello friends! I can’t believe it’s almost the end of 2019! I feel like I say this every year, but man oh man…. TIME FLIES! I was...
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Podcast Collab
Nov 22, 20193 min read
I was the Turkey!
Holidays are near us and I know first-hand just how daunting they can be when you struggle with food anxiety. They can be STRESSFUL! (to...
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Podcast Collab
Oct 23, 20192 min read
Take the Leap to Love (Self-Love That Is)
Hello lovely folks! I haven’t been on my blog-game for a while, huh? Well, it’s because I’ve been writing a book, along with a couple...
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Podcast Collab
Aug 29, 20193 min read
Dear Body....I Love You!
Hi friends...It's been awhile since we spoke. Heck, it's been awhile since I've wrote. My apologies, but let's back on track. Today, I'd...
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Podcast Collab
Aug 4, 20191 min read
Interview With Carolina Resource Center for Eating Disorders
Hello folks! I had the pleasure to interview Carolina Resource Center for Eating Disorders to discuss tips towards recovery. They're a...
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Podcast Collab
Jul 17, 20191 min read
Guest Podcast Collab with Conscious Coaching
Hello there beauties! You'r ears and soul are in for a treat! I've got a guest blog collab with Conscious Coaching regarding intuitive...
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Podcast Collab
Jul 17, 20193 min read
Self-Esteem & Communication
Hi everyone! I'm pleased to have wrote another article in The Natural Living Journal regarding self-esteem and communication. The full...
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Podcast Collab
Jun 24, 20191 min read
Video Collab With Dietitian Libby Parker
I'm pleased to be able to collab once again with Not Your Average Nutritionist, Libby Parker! We discuss her new book, "Permission to...
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Podcast Collab
Jun 21, 20193 min read
Sexy Summer Self-Love
It’s officially the first day of summer, and I'm stoked! That means more flip flops, suntans (or sunburns), shorts, and all things...
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Podcast Collab
Jun 5, 20192 min read
Your Road to Self-Mastery
Hi beauties! How have you all been? It’s been awhile since I wrote, and today I was all giddy to express myself. So here we go… I’m sure...
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Podcast Collab
May 14, 20194 min read
Change Your Mind...It's Time!
Having a healthy mindset is something that is often over-looked. We don’t wake up and just become ready for whatever life throws our way....
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Podcast Collab
May 7, 20191 min read
Self-Care Video Collab With Amy!
Ready for self-care tips? Of course you are! 💖💖💖 Amy Veenendaal-Green, health coach and owner of Amy Veenendaal Fitness and I...
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Podcast Collab
May 7, 20191 min read
Boss Lady Coaching Podcast Collab
Ready to learn more about my story? Sit back, grab a cup of joe, a snack, some tea, and relax! Listen here to the podcast collab I...
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